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Celebrating Stress: Reclaiming the Gift of Humour

Keynote Presentation Outline

We will look at bad stress and how to deal with it using humour. You will discover the true meaning of humour and what humour in the workplace really means. You will learn:

• The effect of humour on wellness.
• How to recognize the signs of stress.
• Laughtership; the benefits of laughter and how you can bring laughtership to your workplace.
• How to reclaim the humour when nothing seems to be fun anymore.
• How to bring that humour back into your life and work.
• How to make the humour / productivity / creativity connections work in your organization.
• How to boost communications using humour.
• Three proven stress-busting techniques.

The presentation will close showing how we act and react to situations and people is entirely our own conscious decision.

Tools and Techniques:

This is a highly interactive keynote with audience participation. The audience will be asked to participate in small groups of 2-4 individuals. Magical effects will be used as metaphors to enhance learning and retention of the materials presented.